剧情简介
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
观众心声
eat like french 135 mins per day
2020-11-10 有用 2
吃（真正的）食物，少吃点，以素食为主——对于一直以来都比较关注视频的人来说，其实没有太多新鲜的点。但对于现代食品工业历史的介绍很有趣，加分
2024-07-07 有用 0
加工食品不是food，而是edible food-like substances. "Eat food, not too much, mostly plants."
2021-04-19 有用 2
没想到CCTV以前播放过
2019-02-12 有用 3
观点明确，没有乏味的说教，对于食物和健康很值得看的一部纪录片。少吃，多素食，拉长吃饭时间，偶尔放纵，就是保持饮食健康的不二法门。五颜六色的新鲜蔬菜用对的方法烹调出来也很好吃。
2018-11-19 有用 6